Hi folks,Our pool allotment has finally been sorted with the City of Hamilton. As a result we are going to make a few changes this week. Unfortunately I am out of town for work so I have not been able to update the google calendar...
Registration is now open. Please register or let us know what you wish to do this season with water polo. Mr Varga is quite a shooter - a good player to look up to and follow: The Best of...
Being a strong swimmer is a life skill. There is no better way to gain confidence in the water than learning to play water polo. ...
The club is working closely with the city to secure pool times for fall programming. Schedules will be posted ASAP. ...
Carry on the Olympic excitement! Waterpolo is one of Canada's most exciting and growing sports - be a part of it! Watch and learn how the best in the world play. Watch what happens away from the ball to see how plays progress....
MONDAY Water Polo Warm-Up (15 minutes) Water Polo Warm Up 1 LONG RUN Depending on your level 20-40 minutes The goal should be to jog continuously at a comfortable pace non stop for the entire time. If you cannot do this no problem either adjust your pace or...
Hi Folks, Great start to the season I am really happy with the overall fitness level of the athletes within the club to start this season. This year we have partnered with KUKRI to produce our clothing and Toronto Sports to produce our suits. KUKRI was chosen as...
HAWPC AGM WILL TAKE PLACE SEPTEMBER 16th 2019 7:00 PM Mountain Police Station: 400 Rymal Rd East City of Hamilton...
HAWPC 2019/2020 Registration is now open....