Hi Folks,Great start to the season all of our athletes are working extremely hard. 

We are steadily working through any and all RAMP issues and are almost at the magical time of year where athletes get assigned to teams.  This year’s registration has been very smooth, however we are still working to resolve some issues from the 2021/2022 Season.  As always we appreciate your patience. 

Thanks to all those who stepped up to be team managers it will be a huge help and all teams are represented:) Plenty more volunteer opportunities to come:) 

First full week of regular practices.  Obviously a few bumps in the road this past week for our 17U/19U athletes.  Based on the time of year we will hold steady with our current practice schedule until at least Thanksgiving.  The coaches are all in agreement that the priority this early on in the season needs to be swimming and overall fitness.   

We are currently working on our game day and tournament schedule for all of our age groups for the season.   

We are also finalizing details with APEX for our dryland more information should be out this week. 

We have had amazing team Dry-land workouts on Wednesday’s from 7:30-8:00 before practice and have also had great dry-land training from 4:30-5:00 PM on Sunday’s.  Coaches would like these sessions to be permanent fixtures for the season. Cumulative fitness will really help our club get to the next level of competition.  

 Monday Swims begin in October (stay tuned for details) 

Schedule is updated on the Google Calendar which can be found on the website. 

 Rec starts this week we are very excited about this new program.Schedule is Online:Wednesday: 6:30-8:00 PM LaurierSaturday: 10:30-12:00 PM Jimmy Thompson 

Week 1 this week super pumped to get the season going.  Remember athletes attend 1 Practice either:

Game day is slightly fluid for the first few weeks while we assign athletes. 

It is National Thank a Coach Week.  Our coaches are truly amazing and have literally gone through walls to make Water Polo happen in this City.  To say the past 2 years have been challenging would be an understatement.  No matter the challenge our coaches are committed to…. 

Keeping our athletes improving and in the water

Supporting our athletes as they move forward not only in Water Polo but in life 

Check out our first week of official news!

WEEK 1 OFFICIAL SEPT 19TH-SEPT 25TH 2022

Our pool allotment has finally been sorted with the City of Hamilton.  As a result we are going to make a few changes this week.  Unfortunately I am out of town for work so I have not been able to update the google calendar at this time (hoping to have this done before the morning).  

We will run 2 intro swim and play ball session this week

September 13th: Tuesday 5:00- 6:30 Laurier

September 14th: Wednesday 6:30 -8:00 Laurier Pool

This is bonus pool time and does not count towards the scheduled 10 weeks.

 athletes are welcome to attend these practices along with:

My apologies for the confusion.  Now that pool time is settled we will be updating the google calendar and the material on the website.  As a club we are always looking to improve our pool time and as a result minor changes happen from time to time.  

Hey members! Check out this update on the schedule for the week of September 12th.

SCHEDULE UPDATE SEPT 12TH-18TH 2022

NO MCMASTER PRACTICE FRI SEPT 17 AS POOL IS BEING REPAIRED

Registration is now open. Please register or let us know what you wish to do this season with water polo.

Mr Varga is quite a shooter – a good player to look up to and follow: 

The Best of… DÉNES VARGA 🇭🇺 – YouTube

LETS GET READY FOR A GREAT SEASON!

Being a strong swimmer is a life skill. There is no better way to gain confidence in the water than learning to play water polo.

The Latest at HAWPC

All News

WEEK 1 OFFICIAL SEPT 19TH-SEPT 25TH 2022

SCHEDULE UPDATE SEPT 12TH-18TH 2022

NO MCMASTER PRACTICE FRI SEPT 17 AS POOL IS BEING REPAIRED

LETS GET READY FOR A GREAT SEASON!

THE BEST WAY TO BECOME A STRONG SWIMMER: WATER POLO

The Latest at HAWPC

All News

WEEK 1 OFFICIAL SEPT 19TH-SEPT 25TH 2022

SCHEDULE UPDATE SEPT 12TH-18TH 2022

NO MCMASTER PRACTICE FRI SEPT 17 AS POOL IS BEING REPAIRED

LETS GET READY FOR A GREAT SEASON!

THE BEST WAY TO BECOME A STRONG SWIMMER: WATER POLO

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